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Naples Family Fitness Center Introduces Thai Bodywork

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Naples Family Fitness Center Introduces Thai Bodywork

Thai Bodywork is an ancient energy-based healing system, which, like yoga, helps to bring the mind, body, and spirit complex back into balance. Originating in Thailand, Thai Yoga Bodywork, also known as Thai Yoga Massage, entails the use of gentle massaging along the body’s energy fields while at the same time performing several yoga poses and stretching.

It is practiced on a mat on the floor, and the recipient wears loose comfortable clothing. Deep relaxation, release of stress and tension, and increased flexibility are some of the benefits of this healing modality.

By implementing a Thai Bodywork routine in combination with resistance training, clients can have the ability to build muscle mass and also enjoy many of the physical benefits of Thai Bodywork such as being able to concentrate on developing joint stability, maintaining or improving your muscle flexibility, and recharging your nervous system.

Naples Family Fitness is currently the only gym in the Naples, Florida area that is offering unique services such as Thai Bodywork. Integrating the most cutting edge fitness trends is something that Naples Family Fitness holds at the paramount of importance in order to give their customers the best health and fitness experience as possible.

From: http://www.naplesnews.com/news/2013/apr/18/naples-family-fitness-center-introduces-thai-bodyw/

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